![]() ![]() Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids Describes the six categories of nutrients needed for good health, how they work in the body, and what foods provide each. In this book, you will learn: all about the nutrient groups-carbohydrates, protein, fat, water, vitamins, and minerals each nutrient' s function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories 'Good Enough to Eat' includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. ![]() A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. 'Good Enough to Eat' is one of a kind: the only guide to kids' nutrition written especially for kids. "About this title" may belong to another edition of this title.īook Description Paperback. ![]() Lizzy is the author-illustrator of Good Enough to Eat The Busy Body Book and Hello Baby! Both Anne and Lizzy live in Connecticut. Anne is the author of What's So Bad About Gasoline? Brendan and Belinda and the Slam Dunk! Why Are the Ice Caps Melting? and Only Passing Through: The Story of Sojourner Truth. Patrick's Day and Presidents' Day, and Who Lives in an Alligator Hole? in the Let's-Read-and-Find-Out Science series. Anne and Lizzy Rockwell have collaborated on all the Mrs. ![]()
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